What Foods Give Us Energy?

We asked our neighbors and people interested in the resilience of North Saint Louis what are the foods that give them energy, and this is what they said:

Almonds

Apples

Avocados

Bananas

Beans

Beets

Brown Rice

Caffeine

Carrots

Cashews

Chlorophyll

Chocolate

Coffee

Eggplant

Fish

Green smoothies

Green tea

Herb teas

Kale

Leafy greens

Lentils

Maca

Mango

Mushrooms

Meat

Nuts

Plantains

Protein

Protein bars

Regular diet

Romaine salad

Sea moss

Spinach

Spirulina

Sweet potatoes

Tomatoes

Vegetarian

Water

Watermelon

Wheat grass

*Data as of 5/5/2020